a pescatarian no more.
CAPES [something empowering] If someone is pushing your buttons to get you to react, be the bigger person: don’t let it get to you and don’t react. Playing into those games will more often than not lead nowhere. And by the off chance that they do lead somewhere, it’s probably not where you want to be.
COFFEE [latest trend or addiction] After 15 years without hot dogs, I’m back in a major way. Cream cheese, grilled onions and bbq sauce. My oh my.
THE COLOR ORANGE [something noteworthy] Here’s something new under the sun: along with applying a good layer of sunscreen, you can also protect your skin internally by increasing the amount of antioxidants in your diet. So before you hit the beach, eat some dark berries and down a cup of coffee.